But I can no longer financially support you, knowing what the money is going toward. I can’t be the one to bail you out after something goes wrong. Though our relationship has been a bit strained recently, I want you to know no words could ever express how much you mean to me. No matter what happens, you will always be my child, and nothing could ever change how much I love you. Giving birth to you is one of the highlights of my life. The many happy memories you’ve given me are irreplaceable.
Learning Center
You said I was smarter than other people, even more attractive. I felt like if I had you by my side, I could conquer the world. This is my goodbye letter to addiction, a farewell to the false promises and illusions you created. If you purchase a product or register for an account through a link on our site, we may receive compensation.
- Resurgence Behavioral Health is here to assist you with an attitude of acceptance and nonjudgment.
- It has been drilled into their heads to text and to send an answer right away.
- I will run into people I have known most of my life who seem excited to see me; they ask where I have been, and they ask if I am on Facebook.
- I will do whatever it takes to help you stay on the road to recovery.
- I will also apologize to those whom I have hurt because of how you influenced me.
- For more than ten years, I tried to break up with you.
Step 5: Seek support and guidance
At Ingrained Recovery our team firmly believes that writing a letter to addiction is a way to release all the pain and take a step toward becoming the better dear addiction letter person you want to be. You might desire that independence but don’t know where to start. The entire team at Ingrained Recovery is with you along this way.
Lieberman & Kennedy: Psychedelics worth pursuing, with care
My dad wanted a big-man-on-campus-type son (being a quarterback, showing interest in cars and girls, having a family, playing golf), but my brother has been none of those things. He moved states away after college and has never married. My younger sister also felt unseen by Dad, and skipped town to build and focus on her own family. I want to tell her that my feelings are hurt because she lied to me. She knows that I’m in recovery, so she should understand that I know what addiction looks like. On the other hand, I also understand that addiction alters our brains and that until she’s ready to quit, there’s nothing that I myself can do for her.
- Writing a letter to your addiction may seem daunting at first.
- For 45 years, we have been providing effective treatment to those suffering from chemical dependency, while also providing the affected family unit with education and support.
- I walk around life with a shield on protecting myself from the next person who wants to hurt me.
- I know you didn’t want to hurt me, but your addiction to drugs and alcohol left a hole in my life.
- With you, I wasn’t attached, but was in love, and thought we would live happily ever after.
- The hardest thing for me to admit is that I did this all to myself.
The Experience Blog
I will find new sources of joy and happiness in healthy actions and habits. I will seek the support of an addiction treatment center who cares about me. For too long, I let you control me and even hated myself at times. You made me believe I needed you to cope, to survive. I realize the extent of the harm you’ve done.
Writing a Goodbye Letter to Addiction: An Example
You told me that you were a part of normal life. In just one year of listening to you, my mind was utterly consumed with urges to use…every-single-day. But at the time, it felt like you were a coping strategy https://ecosoberhouse.com/article/mash-sober-living-eco-sober-house-is-now-mash-certified/ that made sense. Every single member of staff, from the moment I arrived at the moment I left, treated me with dignity and respect. I wasn’t treated like a drug addict that had made so many poor decisions.
Some addicts don’t ever want to get clean. Some do; but don’t know how to go about it. If you do just a little bit of research, you will find that there are many options when it comes to recovery. Life today is a dream compared to life with you. I have more clarity than I’ve had in twenty years.
Dear Annie: I’m a recovering addict, and I don’t know how to support my friends who are still on drugs
It’s about saying goodbye forever to the worst nightmare you’ve ever faced and embracing the hope of a brighter future. It’s acknowledging that drugs and harmful substances have clouded their vision, distorting their reality and pushing away friends and loved ones who once believed in them. My traumatic childhood experiences led me down a dark path. I experienced a lot of pain and suffering throughout my early years, and substance abuse was there to make me feel a little better during those dark days.
You constantly blocked me from doing any of the things I wanted to do. In that sense, you quickly became my worst nightmare. Because of you, I ended up doing things that I never in a million years thought I would be capable of doing. You turned me into what I hated more than anything else. You robbed me of my independence and freedom. When the client finally musters the courage to bid farewell to addiction, they’re reclaiming their power and taking back control of their own life.